Anti-stress massage adequately prevents the number one enemy of health, work efficiency, and family harmony: stress must be managed with competence and skill. Since there are no effective pharmacological therapies to treat it, learning mental and behavioral anti-stress strategies is of vital importance for psychophysical well-being. Indeed, awareness of the type of stress and discontent present at home or in the work environment stimulates the search for solutions to optimize tension, creating a favorable atmosphere.
Medicine has shown that holistic anti-stress massage prevents high blood pressure and avoids the following psychophysical disorders: brain fatigue, lowered immune defenses, weakening of fertility and sexual potency, onset of anxiety, and depression. Preventing, through an anti-stress massage, is fundamental for one's health. Some diseases related to weakened immune defenses include the following:
- Frequent colds
- Allergic rhinitis
- Bronchial asthma and various allergies
- Frequent flu-like illnesses and persistent low-grade fevers
- Skin manifestations, such as acne and psoriasis
- Tendency to develop oral ulcers
- Gastric and duodenal ulcers
- Frequent and annoying infections, such as cystitis, urethritis, annexitis, vaginitis, bronchitis, stomatitis, etc.
- Infectious mononucleosis
- Cold sores
- Genital herpes.
Other stress-related diseases that should be prevented with anti-stress massage include the following:
- High blood pressure
- Migraine
- Tension headache
- Back pain
- Tachycardia
- Frequent extrasystoles
- Spastic colitis
- Stubborn constipation
- Obesity
- Diabetes
- Arthritis.
Anti-stress massage: benefits through the Giovanni Leanti la Rosa method
This anti-stress massage method is the result of a skillful fusion of various body manipulation techniques: shiatsu, chiropractic, bioenergetic massage, reflexology, neuromuscular, connective tissue, Chinese micro-massage, and the most modern massages of American origin such as Rolfing, Californian, postural integration. It is the meeting point between East and West, between ancient and modern. The 2000 anti-stress massage, as experts have defined it, aims to awaken the latent "INNER PHYSICIAN" in each of us and to stimulate the capacity for self-healing through the revitalization of cells, tissues, and organs of our body.
How to treat stress: Armando's anti-stress massage
Armando's anti-stress massage is PERSONALIZED, tailor-made, centered on body communication. It is an excellent remedy for preventing and treating stress-related diseases and problems without drugs because it:
- Stimulates venous and lymphatic circulation
- Rebalances visceral functions
- Relaxes and elongates muscles, freeing them from tension and pain
- Restores elasticity to joints
- Rebalances mood
- Improves sleep quality
- Straightens and elongates the spine, preventing and treating back pain, scoliosis, herniated discs, lumbosciatica, cervicalgia, etc.
- Strengthens the immune system.
Contact me for an anti-stress massage tailored to your needs. You will discover the pleasure of bodily relaxation and reconnect with the essence of your nature.
